💥Ring Muscle Up Banded Transition Drill💥 - This drill will help you feel the transition while allowing you adjust the difficulty with various band thicknesses. #victorygrips #gripstrongergolonger #grips #pullups #muscleups #gymnastics #ripfree #protectyourhands #intheopen #19point4 #19point5 #breazealgymnastics | Victory Grips
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💥Ring Muscle Up Banded Transition Drill💥 - This drill will help you feel t…
460 viewsMar 13, 2019
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Muscle Up Transition Drill (RING THING®) 1) Eye line forward 2) Start with elbow lock out and false grip engaged 3) Rings/elbows in tight to body on pull 4) Pull through transition, to bottom of dip 5) Return to peak pull position and repeat action PWRMNKY.com #ringthing #powermonkey #gymnastics #monkeymethod @katkit_fly | Power Monkey Fitness
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Muscle Up Transition Drill (RING THING®) 1) Eye line forward 2) Sta…
20.7K viewsFeb 12, 2017
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Check out as I break down Amy's ring muscle up, and walk through how to fix issues with the transition! Tag a friend who might need these tips! | WODprep
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Check out as I break down Amy's ring muscle up, and walk through …
13.1K viewsAug 26, 2019
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125K views · 1K reactions | KIP on Rings/ Muscle Up "transition"...
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125K views · 1K reactions | KIP on Rings/ Muscle Up "transition"...
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Struggling with your ring muscle-ups? Need a faster transition over the rings? Well do I have a drill for you! Save this video for your next training session and see if it’s the grease to your sticking point! Or head on over to Train Your Weakness where I've got some full 6-week programs to tackle all your fitness weakness needs. We've got a ring muscle-up program, we've got handstand walks, we've got double unders... You name it, we got it. #trainyourweakness #ringmuscleup #progressions | Brent
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Struggling with your ring muscle-ups? Need a faster transition over …
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FacebookBrent Fikowski - Athlete
TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
Aug 20, 2024
trainheroic.com
🔓Unlock Your Ring Muscle Ups With These Drills! 🔅False Grip Rows: It can be really painful to pull with false grip, so this drill is perfect for getting more comfortable with that. It also allows you to practice the rotation of the wrists! Rotate your hands towards your chest to pull in a more neutral position, then rotate them back out to hang at the bottom of the row. 🔅Pseudo Transitions: The transition is usually the sticking point for most people. You can isolate it with this drill, focus
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🔓Unlock Your Ring Muscle Ups With These Drills! 🔅False Grip Rows: It c…
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FacebookQueen Of Gainz
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