Sternocleidomastoid (SCM) Exercises and Stretches
8:53
Sternocleidomastoid (SCM) Exercises and Stretches
88.9K viewsMay 13, 2024
YouTubeFauquier ENT
Sternocleidomastoid Stretch (SCM) for Posture Correction
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
351.6K viewsMay 1, 2019
YouTubePostureFlow
How to stretch SCM stretch for beginners tight SCM by chiropractor in Toronto Dr. Byron Mackay
2:05
How to stretch SCM stretch for beginners tight SCM by chiropract…
35.9K viewsJul 26, 2019
YouTubeTransform Chiropractic
Sternocleidomastoid (SCM) Stretch
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
14.5K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
Sternocleidomastoid (SCM) Stretch for neck pain relief
0:37
Sternocleidomastoid (SCM) Stretch for neck pain relief
671 viewsSep 26, 2024
YouTubeAging Strong Personal Training
How to Stretch Your Sternocleidomastoid (SCM) Muscle | Effective Neck Stretches for Tension Relief
27:06
How to Stretch Your Sternocleidomastoid (SCM) Muscl…
96 views6 months ago
YouTubeAndrew Dowler
0:26
SCM (Sternocleidomastoid) Stretch
256 viewsAug 3, 2021
YouTubeDr. Christy Lee
1:27
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.4K viewsSep 18, 2015
YouTubeKeith Clinic Videos
9:23
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pin…
604.7K viewsOct 19, 2017
YouTubemotivationaldoc
0:28
SCM stretch
62.8K viewsMay 14, 2020
YouTubeHope Physical Therapy and Aquatics
6:03
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan…
185.5K viewsNov 23, 2016
YouTubemotivationaldoc
2:58
Mastoid SCM Release Stretch for Neck Pain & Stiff Neck - Dr. Alan …
64.6K viewsAug 17, 2017
YouTubemotivationaldoc
0:49
How to stretch your mid-scalene and sternocleidomastoid
43.1K viewsMar 27, 2014
YouTubeRehab My Patient
7:40
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
17.4K viewsAug 13, 2022
YouTubeOlivier Girard - the Posture Guy
0:57
NECK: Sternocleidomastoid (SCM) Stretch
14.9K viewsMar 4, 2021
YouTubeFrom The Neck Up
1:12
Scalenes & SCM Stretch | Anterior Neck Mobility with Isometric Activ…
28 views4 months ago
YouTubeEthos
0:32
Sternocleidomastoid and Scalenes Stretch for Neck Pain
26 views2 months ago
YouTubeVictoria Park Osteopaths
3:17
Trigger Point Therapy - Sternocleidomastoid (SCM)
173K viewsApr 4, 2017
YouTubeNAT Global Campus
0:33
How to do a Sternocleidomastoid Stretch
60.2K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:21
Mastering Neck Stretching: Targeting the Scalenes, Levator S…
507 views10 months ago
YouTubeJoe Lavin's Massage and Bodywork
3:33
SCM Self Myofascial Release Technique
14.6K viewsJun 25, 2020
YouTubeJingjin Movement Training
5:45
BEST way to treat Trapezius, Levator & SCM using Muscle ener…
225.2K viewsFeb 10, 2019
YouTubeJohn Gibbons
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
0:26
Scalene Muscles Stretch
167.9K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
2:58
How to use Muscle Energy Techniques for the Sterno Cleido …
77.7K viewsJun 10, 2012
YouTubeJohn Gibbons
0:32
Sternocleidomastoid (SCM) exercise
42.2K viewsOct 24, 2016
YouTubeMSK Neurology
0:34
How to stretch your posterior scalenes
55.8K viewsMar 27, 2014
YouTubeRehab My Patient
1:37
Scalenes and SCM Stretch
63.5K viewsApr 17, 2014
YouTubeDTS Fitness Education
2:26
TherEx | Scalene Stretches [for Anterior, Middle, & Posterior Scale…
15.6K viewsMar 10, 2022
YouTubeCatalyst University
0:35
Sternocleidomastoid muscle stretch for neck pain #neckstretch #scm #…
14.3K viewsDec 14, 2024
YouTubeDr. Aditya Physical Therapist
0:39
This is how to stretch the SCM to help fix painful headaches and diz…
27K viewsSep 28, 2024
YouTubeDr. Joe Damiani, PT, DPT
11:51
Stretching This One Neck Muscle Can Help Your Tinnitus - Dr Alan …
561.1K viewsMay 18, 2018
YouTubemotivationaldoc
4:42
Exclusive SCM Self Release Technique - Fix Headache And Mi…
26.1K viewsMay 13, 2022
YouTubeOlivier Girard - the Posture Guy
0:44
Effective SCM Muscle Fascia Release and Stretch for Headache …
23.4K viewsJun 26, 2022
TikTokdr_soroush
0:22
lisasemientx on TikTok
19.3K viewsSep 2, 2022
TikToklisasemientx
8:39
SCMs (Sternocleidomastoids), the neck, and Postural Restoration
25.2K viewsJan 3, 2019
YouTubeNeal Hallinan
2:01
Scalene and Sternocleidomastoid Stretching
2.6K viewsJan 25, 2021
YouTubePain Away channel
2:26
TherEx | Sternocleidomastoid (SCM) Stretch
2K viewsMar 10, 2022
YouTubeCatalyst University
8:45
Sternocleidomastoid Muscle Releasing Tension, Tightness and …
561 views7 months ago
YouTubeNikki Roberson
0:37
Neck Stretch Relief: SCM Muscle Release for Tension & Pain | Quic…
157 views1 month ago
YouTubeTraci Roshitsh Downwarddogrising LLC
4:10
How to Stretch Your SCM for Text Neck Relief
2 views3 months ago
YouTubeMastroStretch
1:58
SCM Short Anchor Stretch + Active Muscle Pump – Neck Mobility & Te…
1 views3 months ago
YouTubeIn It Together PT
0:46
Levator Scapula & SCM Stretch
6.3K viewsJan 27, 2020
YouTubeStacy Dockins
0:25
Sternocleidomastoid "SCM" Stretch at Home - Chiropractic Life
3.7K viewsDec 14, 2022
YouTubeChiropractic Life
0:34
Vagus Nerve SCM Stretch For Neck Pain & Migraine Relief | Nervous S…
771 views3 months ago
YouTubeLive Lean TV
1:03
SCM Stretch | B3 Physical Therapy
3.4K viewsMay 28, 2022
YouTubeCara Giusti, PT, DPT
1:17
How to stretch and strengthen you SCM muscle
Jan 11, 2018
YouTubeWest End Chiropractic and Wellness
3:37
Sternocleidomastoid (SCM) Stretch To HELP ELIMINATE Forward Hea…
1.1K viewsDec 3, 2023
YouTubeSilverbush Physical Therapy
0:59
Sternocleidomastoid SCM Stretch #neckpain #neckpainrelief #neckst…
350 views8 months ago
YouTubeVitality Chiropractic Australia
6:46
Unlock Your Neck: Easy Stretches for Tight Scalene and Sternocleid…
36 viewsNov 1, 2024
YouTubePT SAKKINEN
1:27
PNF Sternocleidomastoid Stretch | Release Neck Tension and Improv…
58 viewsNov 12, 2024
YouTubeMobileWorkoutHouston
0:28
SCM Stretch | Neck Mobility Exercise to Relieve Tightness & I…
23 views1 month ago
YouTubeSparq PT
0:31
SCM & Scalenes Stretch with Arm Behind Back to release neck and s…
19 views2 months ago
YouTubeVictoria Park Osteopaths
3:43
Sternocleidomastoid (SCM) Stretch by Physician Niklas Seet
423 viewsApr 19, 2021
YouTubeZhongjing TCM
0:42
SCM & Scalene Stretch
1 month ago
YouTubePURE I HEALTH
0:41
SCM Stretch
145 viewsApr 24, 2021
YouTubeEmily Castellani
2:25
SCM, sternocleidomastoid release
20 views7 months ago
YouTubeHuman movement method
0:28
SCM Stretch
1 views1 month ago
YouTubeUCSF Orthopaedic Surgery
See more videos
Static thumbnail place holder