Incorporating the Vasa Trainer into a swimmer’s at-home regimen can significantly impact their swimming performance in the pool. The resistance provided by the Trainer is ideal for building the specific muscle groups used in swimming. This enhances the power behind each stroke. This power gain is beneficial for short-course swimmers and crucial for long-course events where endurance and strength are vital for maintaining speed over longer distances. Moreover, the convenience of at-home training
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Incorporating the Vasa Trainer into a swimmer’s at-home regimen can s…
2K viewsFeb 21, 2024
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1.5K views · 88 reactions | #SwimTraining on the #VasaSwimErg vs. pool: How to find the ideal balance  https://tinyurl.com/VasaTrainerBalancePoolTraining #swimcoach #swimteam #swimcoaching #swimmingcoach #vasatrainer | Vasa Trainer | Facebook
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1.5K views · 88 reactions | #SwimTraining on the #VasaSwim…
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18 reactions | Vasa powers you to swim stronger, better, faster. Check out Katja Konschak getting her swim training in while balancing the demands that come with being a new mom. Triathlon Nordhausen e.V. | Vasa Trainer | Facebook
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18 reactions | Vasa powers you to swim stronger, better, faster. Chec…
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1.2K views · 15 reactions | Build swim specific strength on the Vasa Trainer. Show us how you are getting Stronger.Better.Faster. Use the hashtag #vasatrainer or #vasaswimerg and we will feature your post. #Repost | Vasa Trainer | Facebook
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1.2K views · 15 reactions | Build swim specific strength on the Vas…
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Vasa Swim Ergometer with PM3 Power Meter
Vasa Swim Ergometer with PM3 Power Meter
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vasatrainer.com
16 reactions | This swimming drill on the #VasaSwimErg is designed to reinforce a high elbow catch and perfect the timing of rotation to best engage core power. Progression demonstrated and presented by Coach Eric Neilsen. Train Smart Race Fast . . . Learn more swim-specific strength drills here: https://vasatrainer.com/blog/resources/swim-specific-strength-drills-on-a-vasa-swim-erg/ | Vasa Trainer | Facebook
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16 reactions | This swimming drill on the #VasaSwimErg is designe…
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The Vasa SwimErg is the ultimate swim bench for improving endurance, sustained power, and stroke technique. Consistent training on the SwimErg is a proven way for athletes of any ability to swim stronger, better, faster. You’ll get outstanding results for developing swim-specific power, strength, and endurance. The SwimErg’s adjustable airflow resistance closely simulates the feeling of swimming in water. It's equipped with the latest PM3 Power Meter technology, allowing you to simulate swimming
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The Vasa SwimErg is the ultimate swim bench for improving endura…
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From zumba classes 💃 and high-energy cycle classes 🚴‍♂️ to an ind…
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1.2K views · 15 reactions | Coaches have found that at-home Vasa...
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The Story Of ‘Vasa,’ The Epic 17th-Century Swedish Warship That Sa…
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thearchaeologist.org
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178K views · 5.7K reactions | Check out this great swim warmup! ・・ …
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When you tell Santa you want to swim fast this year... https://vasatr…
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23 reactions | For over 30 years, swim coaches have used the #Vas…
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