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Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K)
1:15
YouTubeFlexyMe
Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K)
Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K) Full Body Flexibility! Backbend Training Challenge in 2 Minutes — a fast aesthetic mobility routine designed to unlock a deeper backbend, improve spine mobility, and open your shoulders and chest. This quick follow-along flow trains your entire body using safe, effective ...
1.2K views6 days ago
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Olha - Flexibility Coach on Instagram: "5 Backbend Levels — from Easy to INSANE (Anime-Inspired) Think you can reach Level 5? 😳🔥 Drop Your Level in the Comments 👇🥰 . . . #flexibility #yogachallenge #yogapose #mobilitychallenge #wheelpose #gymnast #yogaflow #yogapractice #flexibilitygoals #calisthenics #poledance #yogainspiration #aerial #acrobatics #backbend #yogaasana"
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Olha - Flexibility Coach on Instagram: "5 Backbend Levels — from Easy to
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