You're Peeing WRONG! The Doctor's Trick to EMPTY Your Bladder & Save Your Prostate//DR Rachael Ross
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Explaining Everything on Instagram: "Sitting down to urinate can help men empty the bladder more completely by allowing the pelvic floor muscles to relax and reducing pressure around the bladder and urethra. This relaxed position supports a steadier, more efficient urine flow, which helps prevent small amounts of urine from being retained after finishing. When urine is left behind, it can create an environment where bacteria are more likely to grow, increasing the risk of irritation or urinary t
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