What are you scrolling for? If you find yourself glued to your phone, scrolling social media for hours and wasting the day away…this episode is for you 🫵🏻 it’s honestly embarrassing how high my average screen time is, so this year I’m making it a goal to spend less time in the digital world and be more present in my real life. There’s More than to Life Than Doomscrolling: How to ACTUALLY Break Your Phone Addiction 🎙️ 🤍 Why we’re addicted to social media 🤍 Breaking down why you can’t stop sc