18 reactions | 易 Your brain knows. Do you? The vagus nerve quietly...
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Test Anxiety: Breathe - Northwestern University
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Test Anxiety: Breathe - Northwestern University
Feb 24, 2019
northwestern.edu
That simple little “test” actually reveals a lot about how balanced your nervous system is. When it’s been under long-term stress, the vagus nerve often stops working the way it should. The vagus nerve — the longest cranial nerve in your body — has a massive influence on your nervous system. It helps regulate your heartbeat, digestion, swallowing, and even how easily you relax after stress. When this nerve becomes underactive (which often happens with chronic stress), your body can get stuck in
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FacebookThe Best TESTS for Nervous System
What number appears? Your concentration levels could reveal if you might need a vagus nerve reset. ✅No strict routines ✅No complicated techniques ✅👩‍🔬Science-backed nervous system reset ✅⏰Only 10 minutes per day Once I understood my vagus nerve was out of balance, I realized stress was the cause, negatively impacting cognitive functions and concentration. Forget the constant battle with stress — recognizing my unique nervous system triggers was the key to lasting calm. Just see how easily it w
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FacebookThe Best TESTS for Nervous System
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