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Seniors: The Most Common Hidden Cause of Falls #seniorfitness #fallprevention
Fear of falling is one of the most common causes of falls but one you never hear about. It causes something called a stiffening strategy. The best way to stop fear is wth a combination of strength and balance challenge exercises. Learn more. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https ...
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