751K views · 19K reactions | Agility Ladder Workout With Michael...
3:26
FacebookMichael Vazquez
751K views · 19K reactions | Agility Ladder Workout With Michael...
Michael Vazquez. . Agility Ladder Workout With Michael Vazquez What's going on guys, just wanted to drop in and give you all a fun agility ladder workout 👊 Agility ladders Improve Speed, Agility, and Quickness. Whether you're a pro athlete or an exercise newbie, agility ladder drills are a great way to stay sharp💪 ⚡️In & Outs 30 ...
751.3K views2 weeks ago
Agility Training
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