You've tried it all. Counting sheep. Sleep masks. White noise machines. Melatonin. Maybe even prescription medications with their laundry list of side effects. Yet night after night, quality sleep remains frustratingly out of reach. Here's why: most sleep solutions treat the symptoms, not the cause. They try to force sleep while your nervous system is still in high alert. Tapping works differently. This ancient technique, modernized with cutting-edge neuroscience, addresses the root cause of sle
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You've tried it all. Counting sheep. Sleep masks. White noise machin…
130.9K views10 months ago
FacebookThe Tapping Solution
What is Tapping and How Can It Help Me Sleep?
What is Tapping and How Can It Help Me Sleep?
Aug 12, 2014
bethkendall.com
Struggle to fall asleep or stay asleep? Tapping can help! Try doing this simple 60 seconds of Tapping as you prepare for sleep. #thetappingsolutionapp #sleepsupport #efttapping #sleepbetter
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Struggle to fall asleep or stay asleep? Tapping can help! Try doi…
71.7K viewsNov 7, 2022
TikTokthetappingsolution
72K views · 1K reactions | Tapping is a powerful way to calm your...
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72K views · 1K reactions | Tapping is a powerful way to calm your...
31.6K views5 days ago
FacebookThe Tapping Solution Foundation
Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and
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Have you heard about the “Tapping” technique? It’s a scientifically pro…
544.7K viewsJul 28, 2020
FacebookThe Tapping Solution
1.9K views · 64 reactions | 30% of the U.S. population live with Insomnia! This app guides you in using a simple tapping technique to fall asleep in just minutes. Tapping is scientifically proven to calm the body and mind. It works by sending calming signals to the amygdala of the brain. Letting it know it’s safe to relax, allowing you to sleep.  | The Tapping Solution | Facebook
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1.9K views · 64 reactions | 30% of the U.S. population live with Inso…
47.9K views3 weeks ago
FacebookThe Tapping Solution
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