25 reactions | Take a Sneak Peek! Preparing for Your Third Act - Yoga...
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1.5K views · 42 reactions | Take a Sneak Peek! Preparing for Your...
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1.5K views · 42 reactions | Take a Sneak Peek! Preparing for Your...
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Can yoga make a difference for pandemic long-haulers? Lingering symptoms affect as many as 40% of those getting infected, according to research. These symptoms include fatigue, brain fog, headaches, dizziness, shortness of breath, reduced mobility, and much more. In this sneak peek from his upcoming course, Dr. Baxter Bell talks about how yoga can potentially help those struggling with lingering effects from the pandemic. Since yoga includes numerous techniques to strengthen the respiratory syst
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Can yoga make a difference for pandemic long-haulers? Lingerin…
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5.1K views · 40 reactions | In this free video, yoga teacher Sarah Bell guides us through a series of postures targeted at creating length in the hamstrings, low back, and the soles of the feet in preparation for an awesome Downward-Facing Dog Pose. Watch the full video here: https://yogauonline.com/yoga-practice-teaching-tips/yoga-practice-tips/making-friends-with-downward-dog-pose/ | Yoga U Online | Facebook
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5.1K views · 40 reactions | In this free video, yoga teacher Sarah Bel…
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