Pendulum punches 🥊 #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family
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Pendulum movement on the bag | Murphy's Boxing Gym
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Conditioning the legs for pendulum movement | Murphy's Boxing Gym
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Here are 3 diffrent forms of the pendulum step in soviet boxing. Two of them are wrong.1) Has to much much ankle movement 2) is the Right version 3) Can you tell why Nr 3 is not optimal? Courtesy:Maximilian Boxing | Murphy's Boxing Gym
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Here are 3 diffrent forms of the pendulum step in soviet boxing. T…
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1.3K reactions · 53 shares | How to get inside position in boxing Pendulum, Angled Sidestep, Drop , Cover, Pivot #boxing #training #mma | americaroot.mma | Facebook
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Master the soviet style by practicing these 3 pendulum step drills 💥 | Oracle Boxing
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Master the soviet style by practicing these 3 pendulum step drills 💥 | Ora…
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606 reactions · 23 shares | 3 techniques to get inside position on the opponent 1. Pendulum, block, side step, pivot 2. Block, pivot, pivot 3. Block, double step #boxing #training #mma | americaroot.mma | Facebook
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