Caffeine and Calcium: Is Coffee Bad for Your Bones? | AlgaeCal
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Mayo Clinic Minute: How to get calcium without dairy products - Mayo Clinic News Network
Mayo Clinic Minute: How to get calcium without dairy products - …
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☕️ Watch your coffee intake! High caffeine might affect bone density. Studies suggest it can interfere with calcium absorption, a mineral crucial for strong bones. But the research is mixed. Talk to your doctor if you're concerned, especially if you're at risk for osteoporosis. #NotCoffee #CaffeineFree #CoffeeAlternative #BoneHealth #Bone #Calcium
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