10K views · 141 reactions | Fixing Flat Feet: Posture and Exercise...
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10K views · 141 reactions | Fixing Flat Feet: Posture and Exercise...
5.2K views1 week ago
FacebookBlock Therapy
Sitting isn’t the only problem—standing all day in bad alignment can wreak havoc on your body! 🚶‍♂️ Here are 3 simple fixes to keep you strong, supported, and pain-free. Try them and comment below if you feel the difference! #FasciaFitness #Fascia #FasciaRelease #Posture #PainRelief #BlockTherapy #FasciaHealth #Smoking | Block Therapy
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Sitting isn’t the only problem—standing all day in bad …
1.1K viewsFeb 12, 2025
FacebookBlock Therapy
Child Posture Specialist | Valgus & Flat Feet on Instagram: "Every child should do this before sitting at a desk. These playful moves aren’t just fun — they’re powerful nervous system resets that help your child (and you!) move, sit, and focus better. 📌 Save this and tag a parent who needs fresh posture magic!"
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Child Posture Specialist | Valgus & Flat Feet on Instagram: "Every chil…
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Instagramjulianalucky
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