42K views · 1K reactions | Practice this and improve your forward bend. #forwardbend #flexibility #flexibilitytraining #yogapractice #yoga #tuesday #tuesdaymotivation #workout | Suhasini Yog | Facebook
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42K views · 1K reactions | Practice this and improve your forward ben…
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365K views · 4.5K reactions | When in doubt,Stretch it out !Wide /legged forward bend (variation)with chair. (Beginners to Advance) Although this drill is for beginners,it can practiced by anyone to warm up.This chair yoga practice will stretch the hamstring as well shoulders. #wideleggedforwardbend #prasaritapadottanasana #chairyoga #forwardbend #forwardbendvariation #hamstringstretch #stretching | Laxmi saxena | Facebook
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365K views · 4.5K reactions | When in doubt,Stretch it out !Wide /legg…
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