20 tips for maintaining good health: 👇👇 1️⃣Eat a well-balanced diet that includes plenty of fruits, vegetables, and whole grains, and limits processed foods, saturated fats, and added sugars. ▫️ 2️⃣Stay hydrated by drinking plenty of water throughout the day. ▫️ 3️⃣Get regular exercise, aiming for at least 30 minutes of moderate-intensity physical activity most days of the week. ▫️ 4️⃣ Get enough sleep each night, aiming for 7-9 hours of sleep per night. | All about health and nutrition
3:05
20 tips for maintaining good health: 👇👇 1️⃣Eat a well-balanced diet that in…
3.2K viewsJan 12, 2023
FacebookAll about health and nutrition
You must c C reate an account to continue watching
5:24
You must c C reate an account to continue watching
51K viewsAug 25, 2016
Study.comArtem Cheprasov
16K views · 170 reactions | Maintaining good health can be...
0:37
16K views · 170 reactions | Maintaining good health can be...
7.4K views1 week ago
FacebookPeter Crone - The Mind Architect
Maintaining a Healthy Weight: Strategies, Methods & Effectiveness
6:55
Maintaining a Healthy Weight: Strategies, Methods & Effectiveness
11K viewsJun 13, 2014
Study.com
Caring for Your Mental Health
Caring for Your Mental Health
2K viewsMay 3, 2021
nih.gov
Maintaining healthy relationships and mental wellbeing
Maintaining healthy relationships and mental wellbeing
Jul 25, 2022
www.nhs.uk
Understanding Habits and Why They are Important to our Health - Cecelia Health
Understanding Habits and Why They are Important to our Health - Cecel…
Dec 9, 2020
ceceliahealth.com
5 Key Health Benefits of Personal Hygiene - Public Health
Aug 1, 2019
publichealth.com.ng
53 Simple Healthy Habits to Improve Your Quality of Life | Develop Goo…
Dec 9, 2022
developgoodhabits.com
How Spirituality Can Benefit Your Health and Well-Being
3 months ago
verywellmind.com
27 Best Bible Verses about Health - Inspiring Scripture
Apr 26, 2024
biblestudytools.com
How to Care for Your Body When You Are Stressed in Life
6 months ago
verywellmind.com
6 ways to take care of your mental health and well-being this World M…
Oct 7, 2021
who.int
1:53
Staying Healthy: Common Mistakes to Avoid
20.1K views4 months ago
TikToktvzxghuik3
16 Tips to Stay Healthy and Avoid Illness
721.3K viewsFeb 2, 2023
TikTokjulioluiscoll
3:03
Personal Hygiene
65K viewsJul 25, 2015
YouTubeFood Control Plan
3:12
Healthy Lifestyle
797.6K viewsNov 6, 2019
YouTubeEvery Mind Matters
2:25
Importance of Hygiene.
64.8K viewsJan 29, 2019
YouTubeThe Practical School
3:38
Mental Health Wellness Tips
416.3K viewsMar 25, 2020
YouTubePsych Hub
5:06
Guide to Maintaining Friendships
832.9K viewsNov 2, 2012
YouTubewatchwellcast
2:12
Mental Health Help - Help Someone Struggling
258.6K viewsSep 18, 2020
YouTubeSingHealth
3:21
WHO: Bringing health to life
242.3K viewsDec 5, 2013
YouTubeWorld Health Organization (WHO)
4:51
Health And Hygiene | Class 5 Environmental Science | iKen
228K viewsFeb 14, 2012
YouTubeIken Edu
2:50
The RIGHT Way to Do Work-Life Balance | Simon Sinek
517.2K viewsJun 30, 2021
YouTubeSimon Sinek
6:37
The Six Dimensions of Healthcare Quality
151.5K viewsSep 17, 2020
YouTubeClinical Excellence Commission
2:43
The Eight Dimensions of Wellness
421.6K viewsJul 1, 2016
YouTubeSAMHSA
4:23
Healthy Eating with Diabetes
243.4K viewsJan 11, 2021
YouTubeNational Institute of Diabetes and Digestive an…
5:44
Healthy Aging with Nutrition
768K viewsMar 7, 2016
YouTubeAlliance for Aging Research
3:41
8 Steps to Keep Your Heart Healthy
168.9K viewsJul 7, 2021
YouTubeMedical Centric Podcast
2:57
Tips for a healthier you
99.9K viewsJan 26, 2017
YouTubeEuropean Food Information Council (EUFIC)
See more videos
Static thumbnail place holder