4 Easy Neck Care Exercises That Transformed Me in 6 Months
0:15
YouTubeFitness and Fitness
4 Easy Neck Care Exercises That Transformed Me in 6 Months
After six months of consistent neck care, I feel like a completely different person! In this video, I’ll share 4 easy and effective neck exercises that helped me relieve stiffness, improve posture, and strengthen my neck. These simple moves—swinging, neck strength training, overhead press, and elbow raises—can be done anywhere and will ...
143.5K views2 months ago
Shorts
This 7-Bone Exercise Will Finally Fix Neck Pain
0:50
6.3K views
This 7-Bone Exercise Will Finally Fix Neck Pain
Posture Made Easy
Unlock Neck Strength & Stability!
0:20
474 views
Unlock Neck Strength & Stability!
Doctor Brent Bedford
Neck Pain Causes
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
11:17
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
609.3K viewsNov 19, 2021
Understanding Neck Pain - The Most Common Causes
19:44
Understanding Neck Pain - The Most Common Causes
YouTubePrecision Wellbeing
19.5K viewsJul 23, 2022
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
8:01
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
YouTubenabil ebraheim
175.5K viewsJan 4, 2023
Top videos
Effective Neck Pain Relief Techniques and Stretches
0:26
Effective Neck Pain Relief Techniques and Stretches
TikTokosteotiaofficial
4.6M views2 months ago
6 Exercises to Relieve Neck Tightness!
0:22
6 Exercises to Relieve Neck Tightness!
YouTubeFares Soliman
1.7K views7 months ago
Relieve Neck Muscle Pain and Tightness in SECONDS
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
YouTubeSpineCare Decompression
132.1K viewsMay 30, 2024
Neck Pain Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
566K viewsApr 19, 2021
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.4M viewsAug 6, 2021
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
496K viewsAug 30, 2017
Effective Neck Pain Relief Techniques and Stretches
0:26
Effective Neck Pain Relief Techniques and Stretches
4.6M views2 months ago
TikTokosteotiaofficial
6 Exercises to Relieve Neck Tightness!
0:22
6 Exercises to Relieve Neck Tightness!
1.7K views7 months ago
YouTubeFares Soliman
Relieve Neck Muscle Pain and Tightness in SECONDS
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
132.1K viewsMay 30, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
This 7-Bone Exercise Will Finally Fix Neck Pain
0:50
This 7-Bone Exercise Will Finally Fix Neck Pain
6.3K views1 month ago
YouTubePosture Made Easy
Unlock Neck Strength & Stability!
0:20
Unlock Neck Strength & Stability!
474 views2 weeks ago
YouTubeDoctor Brent Bedford
Instant Neck Pain Relief! 3 Easy Stretches You Can Do Anywhere.
0:22
Instant Neck Pain Relief! 3 Easy Stretches You Can Do Anywhere.
17.4K views1 month ago
YouTubeTrayati Yog
5 Effective Exercises to Fix Neck Hump (Dowager's Hump)
1:00
5 Effective Exercises to Fix Neck Hump (Dowager's Hump)
83.7K viewsMay 14, 2024
YouTubeAtlas Brain & Spine
0:21
Beat Tech Neck with This 18-Second Neck Exercise
1.1K views1 week ago
YouTubeDoctor Brent Bedford
1:00
Instant NECK PAIN RELIEF in 60 Seconds! Try This Simple Stretch!
372 viewsSep 10, 2024
YouTubeDR SAIN PHYSIO
0:07
This Exercise Can Fix Neck Hump, Forward Head Posture and Forwar…
26.1K views1 month ago
YouTubePhysical Therapy Session
0:59
Isometric Stretching Exercise for the Neck
2.4K viewsJul 4, 2024
YouTubeNAT Global Campus
0:16
Tai Chi and Wudang Kung Fu Exercises for Neck, Shoulder, and …
8.8M viewsNov 10, 2022
TikToktaichi.zidong
0:38
How to Fix a Saggy Neck: Effective Hyoid Training
2.6M views9 months ago
TikTokdonxstarke
1:07
F1 Driver Neck Training: Strengthening Neck Muscles for H…
1.7M viewsApr 20, 2022
TikTokf1
0:44
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
0:15
Activate your nervous system and melt away stress and anxiety with …
456.7K views4 months ago
TikTokphysicaltherapysession
0:07
دكتورة منى موسى /Dr.MonaMoussa على TikTok
2.4M viewsSep 27, 2022
TikTokdr.monamoussa
0:16
Neck Stretch and Muscle Spasm Treatment
178.1K viewsSep 4, 2021
TikTokchicagosportschiros
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Post…
37.2K views1 month ago
YouTubeFitness Happy Time
See more videos
Static thumbnail place holder