When you change their target… you change their form. If you want a pitcher to adjust something in their mechanics, you can’t keep asking them to hit a spot. The moment their brain locks onto the target, their body goes right back to old habits. That’s why, when we’re making mechanical changes, we pull the target OUT and shift their focus inward—on movement, on sequencing, on feel. Using a plyo wall is one of the best tools for this. It removes the pressure of accuracy and gives their brain space
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🔥 New at ZCages! 🔥 Our Bullpen cage now features the BP Zones Pitching Target – “The River”! This pro-grade pitching tool uses numbered quadrant flaps to give pitchers instant, precise feedback on pitch location. Whether you’re working on getting batters to chase your pitcher’s pitch or dialing in those borderline strikes the ump can’t ignore, The River helps pitchers of all levels — baseball or softball, youth through professional — sharpen their command and dominate the zone. 🎯 Included wit
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