Rotator Cuff Exercises - E3 Rehab
Rotator Cuff Exercises - E3 Rehab
Jul 24, 2022
e3rehab.com
Rotator cuff
8:11
Rotator cuff
Oct 30, 2023
kenhub.com
29K views · 389 reactions |  Check out this beautiful view of the rotator cuff.  The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. ️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy | Facebook
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29K views · 389 reactions |  Check out this beautiful view of the rotat…
15.5K views1 week ago
FacebookRethinking Physiotherapy
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🔍 Strengthen Your Rotator Cuff for Resilient Shoulders! 💪🔥 🏋️‍♀️ The Importance of Rotator Cuff Exercises 🏋️‍♂️ The rotator cuff, a group of muscles and tendons in your shoulder, plays a crucial role in maintaining shoulder stability and facilitating smooth movement. Rotator cuff exercises are essential for ensuring the strength and resilience of these muscles. By targeting the external rotators specifically, you can enhance your shoulder function and reduce the risk of injuries. 💪 Benefit
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