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10 Signs You’re Overthinking It Why does the small stuff, a text, a punctuation mark, sometimes take longer to decide than the big stuff? Ethan Kross studies this in Chatter. He calls that looping inner voice chatter, and it spikes hardest on decisions that feel low stakes because there’s no clear finish line telling you when you’re done thinking. Big decisions force a deadline. Small ones don’t, so your brain just keeps circling. Kross found one of the fastest ways to break the loop is distanci
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