27K views · 1K reactions | Stretching helps you gain range. Mobility & strength training helps you keep it. To build real, lasting mobility combine both. Use static stretching to open up tight areas, dynamic stretches to move through that range, and loaded mobility training to build strength and control where you’re weakest. That’s how you move better, stay strong, and keep your results for the long run.  | Proformance | Facebook
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You will keep buying at wholesale prices for the rest of the year, with no MOQ. After payment, on request, we would send you unlabeled videos of all the hairs used for this sales, both affordable and luxury to make sales smooth and effortless for you. The minimum number of hairs you can order from this sales is 3 hairs. Can be 3 different hairs, or 3 same hairs. Your choice. Sales end on Sunday. Address; 72/176 Ogui Road, Opposite Day Spring Bus Stop, Enugu. Call/whatsapp 08086686433 Account det
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