🥊 Boxing Tips: Slipping Slipping is one of the most important defensive tools in boxing—it keeps you safe, sets up counters, and makes your opponent miss by just enough. Here’s how to sharpen your slipping game: ⸻ 🔑 Fundamentals of Slipping \t1.\tStay Relaxed – Keep your upper body loose. Tension slows your reaction time. \t2.\tSmall Movements – Don’t over-exaggerate the slip. Move just outside the punch’s path. \t3.\tHead Off the Centerline – Rotate your torso slightly and bend your knees to
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🥊 Boxing Tips: Slipping Slipping is one of the most important defensi…
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TikTokfirst_step_boxing
Boxing Tips: Balance 🥊 Balance is one of the most important fundamentals in boxing — it affects your power, defense, movement, and recovery between punches. Here are key tips to improve and maintain it: ⸻ 🔹 1. Keep Your Base Stable \t•\tKeep your feet shoulder-width apart. \t•\tDistribute your weight evenly between both legs. \t•\tAvoid standing too tall or too wide — you’ll lose quickness or power. ⸻ 🔹 2. Weight on the Balls of Your Feet \t•\tStay light, not flat-footed. \t•\tYour heels shou
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The front position in boxing is the main stance that a boxer takes before the start of a fight. In this position, the athlete faces the opponent in order to ensure balance and readiness for attacks and defense. The key elements of the frontal position include: 1. **Legs:** Feet are shoulder-width apart, one foot slightly in front of the other (usually the leading foot). Body weight is evenly distributed on both legs. 2. **Knees:** Slightly bent to improve mobility and shock absorption. 3. **Body
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