Static Balance vs. Dynamic Balance Exercises

Japan's Air Self-Defense Force reported scrambling fighter aircraft 448 times over the past nine months, roughly a 14 percent decrease from the same period last year, as Chinese and Russian air activity near Japanese airspace eased slightly. While far from a complete decline in regional tension, the data suggests a modest shift in airspace dynamics. Japanese authorities continue monitoring activity closely, maintaining readiness with F-15 and F-35 fighters to uphold national air security and bro