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30-Minute Cardio Latin Dance Workout
30:38
YouTubePS Fit
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha ...
31.3M viewsApr 3, 2019
Shorts
30-Minute Standing Cardio Workout
34:45
7.8M views
30-Minute Standing Cardio Workout
PS Fit
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Arm Workout
10:36
2.2M views
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Arm Workout
PS Fit
Step Aerobics
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
73.4K viewsMar 8, 2023
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
265.1K viewsMay 1, 2024
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
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30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
318.5K viewsSep 29, 2021
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