How to effectively read food labels
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How to effectively read food labels
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6.6K views · 104 reactions | The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration | Facebook
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6.6K views · 104 reactions | The next time you walk down the shopping …
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3.3K views · 67 reactions | The Nutrition Facts label can help you make healthy food choices, manage diabetes and lower your risk of heart attack and stroke. 3 key facts to know:  Note the serving size so you can make accurate calculations  The info on the label is based on a diet of 2,000 calories per day. Your calorie needs may vary.  Tracking carbs is important; they have the biggest impact on your blood sugar | American Heart Association | Facebook
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3.3K views · 67 reactions | The Nutrition Facts label can help you …
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11K views · 215 reactions | The FDA has updated the Nutrition Facts la…
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