Your mindset creates your reality. Choose it wisely✨ Strength is more than just muscle; it’s the quiet realization of what you’re truly capable of❤️‍🔥 I started scrolling through my videos and realized I did so much more this year than I gave myself credit for🥹 Here is a mini-movie of my year in fitness💪🏻✨ This video was a personal project to celebrate my own growth, but I’m sharing it in hopes that it sparks something in you, too. Start pursuing those dreams—you’re capable of so much! ✨ Rem

Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial

been doing the @Movement Club | Home Workouts @Lindsay Arnold Cusick workout everyday here and it is so hard but so good hahahah

The last Sunday before going back to work on January 5th really is the scariest of sunday scaries #workmemes #corporatelife #workhumor

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

The PERFECT Home Workout (Sets and Reps Included)